cookbookgiveaway.com

18 Aug

Banana Avacado Baby Food Recipe

Avocado makes a great first food for baby due to it's texture and creaminess as well as it's high nutrient content. Avocados are often called one of nature's perfect foods because they are said to contain everything a person needs to survive. A wonderful "good fat" food for baby's brain and physical development, try an avocado as baby's first food instead of refined cereals!

Banana-cado Baby Food

Ingredients:

1 ripe banana
1 ripe avocado
 

Preparation:

Peel and de-pit a ripe avocado
Cut “meat” out and mash with a fork
Peel and mash 1 banana. Place in a blender or food processor and puree until desired texture is achieved. Avocados and Bananas do not need to be cooked.
 


www.wholesomebabyfood.com

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